In the last few years Andre has been inspired by the growing therapeutic yoga field and completed specialized certification training in this area, including restorative yoga. Some of his wonderful teachers include Kali Morse, Swami Ramananda and Hamsa Spagnola at the Integral Yoga Institute (IYI) and Cheri Clampett and Arturo Perl for therapeutic yoga. She completed her 200 HR YTT with Anna Winkler and Donna Davidge this year (February 2022) at the Dharmakaya Center for Wellbeing, and is now teaching Hatha Yoga as she continues to learn and grow in the yoga community.Īndre took his 200 hour Teacher Training Certification from the Integral Yoga Institute in NYC for beginner, intermediate and extra gentle yoga and has been teaching there since 2000. In 2021 Anna knew that she wanted to share her love for yoga with whomever she could and decided to get certified as a yoga teacher. In the last four years of yoga practice, Anna trained under her teacher Sadhguru and completed Levels 1 & 2 of Inner Engineering which largely focuses on pranayam and Hatha Yoga. Anna became devoted to her own personal yoga practice and now had a solid foundation to build upon. During her mothers training Anna would practice with her mother and was now formally introduced to Hatha Yoga. Since then her interest in pranayama grew.Īt the age of 18, Anna’s mother began yoga teacher training with Anna Winkler.
Anna began practicing breathwork regularly during her childhood to overcome her battle of social anxiety.
Growing up in a home that emphasized wellness both physically, mentally and spiritually, yoga was always a part of her life unbeknownst to her. From her story it is easy to believe that it was meant to be. Just going with the flow, her classes will leave youįeeling worked, yet tranquil and energized.Īnna is available for Private Yoga Lessons, Ayurveda Lifestyle Consultations, Therapeutic Integrated Massage, Myofacial Release Massage, Thai Yoga Bodywork, Thai Abdominal Massage, and Raindrop Techinque sessions.Īnna’s interest in yoga came very early on in life. With a dash of humor, a focus on alignment and sometimes She thoroughly enjoys sharing these teachings with the community.Īnna is honored to serve on the Board of Directors and as a teacher at the Dharmakaya Center for Wellbeing, a retreat center in Cragsmoor, NY (near Ellenville/Pinebush), founded by her teacher, Trungram Gyalwa Rinpoche.Īnna's teaching style is both challenging and nurturing.
In March, 2022, she became a certified Compassion Based Resilience Training (CBRT) teacher, also with the Nalanda Institute. She is currently enrolled in their first Embodiment Module of the CPP, which is Tantra based. She has been teaching in the Maplewood area since 2001, She is the founder and director of Shakti Yoga & living arts since June 2005 (formerly the Yoga Room in Millburn).Īnna graduated from Nalanda Institute's Contemplative Psychotherapy Program (Compassion Module) in May, 2021. She received her second 500 hour teaching certificate from Theresa Rowland of Studio Yoga in 2014.Īnna teaches an Alignment Based Hatha Yoga class. Anna began sudying and practicing Iyengar Yoga at Studio Yoga (now Santosha Yoga) in Madison (and with other Senior Iyengar teaches) in 2007. Among many other things, she assisted in the Yoga Teacher Training courses and modeled for 2 yoga books during her time there: Yoga, Mind and Body and 101 Essential Tips: Yoga.Īnna began practicing Ashtanga Yoga in 1997 with Eddie & Jocelyn Stern, as well as other authorized teachers, including Pattabhi, Saraswati, Manju and Sharath Jois, Nancy Gilgoff, Tim Miller, and others. She was originally certified through the Sivananda Yoga Organization, where she served as a volunteer staff member for over 6 years. ANNA (Amba) WINKLER, DIRECTOR of Shakti Yoga & living arts,Īnna has been practicing and teaching yoga since 1989.
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